{"id":5232,"date":"2017-07-05T20:36:20","date_gmt":"2017-07-06T03:36:20","guid":{"rendered":"http:\/\/www.lifeinfullcolor.com\/?p=5232"},"modified":"2017-07-07T06:24:57","modified_gmt":"2017-07-07T13:24:57","slug":"july-5-2017-10000-hours","status":"publish","type":"post","link":"https:\/\/www.lifeinfullcolor.com\/dev\/life-stories\/july-5-2017-10000-hours\/","title":{"rendered":"July 5, 2017 &#8211; 10,000 hours &#8211; sticking with it"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n                            <a href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n                                <img decoding=\"async\" src=\"https:\/\/www.lifeinfullcolor.com\/dev\/wp-content\/plugins\/facebook-button-plugin\/images\/standard-facebook-ico.png\" alt=\"Fb-Button\" \/>\n                            <\/a>\n                        <\/div><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.lifeinfullcolor.com\/dev\/life-stories\/july-5-2017-10000-hours\/\" action=\"like\" colorscheme=\"light\" layout=\"standard\"  width=\"225px\" size=\"small\"><\/fb:like><\/div><\/div><div id=\"attachment_5233\" style=\"width: 610px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.lifeinfullcolor.com\/wp-content\/uploads\/2017\/07\/kaleidoscope-2nd.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5233\" class=\"wp-image-5233 size-full\" src=\"http:\/\/www.lifeinfullcolor.com\/wp-content\/uploads\/2017\/07\/kaleidoscope-2nd.jpg\" alt=\"\" width=\"600\" height=\"416\" srcset=\"https:\/\/www.lifeinfullcolor.com\/dev\/wp-content\/uploads\/2017\/07\/kaleidoscope-2nd.jpg 600w, https:\/\/www.lifeinfullcolor.com\/dev\/wp-content\/uploads\/2017\/07\/kaleidoscope-2nd-300x208.jpg 300w, https:\/\/www.lifeinfullcolor.com\/dev\/wp-content\/uploads\/2017\/07\/kaleidoscope-2nd-200x139.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-5233\" class=\"wp-caption-text\">Mama (Niz) and me with Kaleidoscope &#8211; it won second place at the fair!<\/p><\/div>\n<p>This is a re-post from June 7, 2016 &#8211; 13 months ago. \u00a0It&#8217;s late again today &#8211; the holiday yesterday and a project that <em>had<\/em> to be done today kept me away from writing. \u00a0I&#8217;m still not quite on this time zone after a very wonder-ful trip to Italy.\u00a0 So, I&#8217;ve decided to do something I&#8217;ve not yet done &#8211; repeat a post from the past, rather than attempt to write as a zombie. \u00a0Whether you remember it or not, I hope you find it useful.<\/p>\n<p>It\u2019s late.\u00a0 I\u2019ve not started a post this late on a Tuesday since I started writing every week. \u00a0I\u2019m working against a deadline on this painting and last night I got the somewhat crazy idea that I might be able to finish it by late this afternoon- when I had an opportunity to have it captured for my reproductions.\u00a0 I painted until about 10:45 \u2013 which may not be all that late for some, but I\u2019m a morning person and when I noticed I was, as I call it, \u201cstupid painting\u201d I knew it was time to get to bed.\u00a0 I was back at it at 6 this morning and painted until about 2:00 at which point I was able to make other arrangements for it to be scanned this weekend instead today.\u00a0 Whew!<\/p>\n<p>The good news is that I made serious progress on the painting and I watched myself focus in a way that I\u2019m not sure I have on a painting before.\u00a0 Not that I can remember anyway.\u00a0 I did stop for some exercise with Bo and to feed my brain healthy food, but I stayed with my painting like it was a patient that needed my care.\u00a0 I avoided putting away the dishes, I didn\u2019t check email, I didn\u2019t play spider solitaire like I do some evenings before painting (did I really write that!?).\u00a0 I painted:\u00a0 this petal, then one two over, then another layer on that one, soften edges on that one there.\u00a0 More quinacridone rose on one I painted last night &#8211; darker on the nooks and crannies on those lower blue ones.\u00a0 I just kept going.<\/p>\n<p>After I realized I was given a reprieve on getting it done today, I picked up other balls I\u2019d dropped (including getting to the polls to vote!).\u00a0 I\u2019ve just returned from the reception for a show of\u00a0<a href=\"http:\/\/pauletteengler.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Paulette Engler\u2019s beautiful watercolors<\/a>.\u00a0 (Check out her gorgeous website.) \u00a0Paulette is a steadfast member of our Thursday group and is a prolific and dedicated painter.\u00a0 She calls herself addicted.\u00a0 When I\u2019m going to be away she makes sure to have plenty of work drawn and ready to paint, for fear of being without. \u00a0She paints just about daily at home in between Thursday sessions.\u00a0 And it shows.\u00a0 Paulette\u2019s work has evolved markedly in the 4 \u00bd years she\u2019s been painting with us.\u00a0 There is no substitute for time in.\u00a0 But, in addition to the time, she also is very intent on growing as an artist \u2013 in skill and expression.<\/p>\n<p>Last night while I was painting I listened to an interesting interview \u2013 no, not more Krista Tippet \u2013 this time it was Jonathan Fields the host of the\u00a0<a href=\"http:\/\/www.goodlifeproject.com\/radio\/\" target=\"_blank\" rel=\"noopener noreferrer\">Good Life Project podcast<\/a>.\u00a0 Jonathan Fields is\u00a0<em>also<\/em>\u00a0a wonderful collector of amazing people.\u00a0 This one was a conversation with Anders Ericsson, the researcher who is the source of the 10,000 hours to mastery that Malcolm Gladwell made into conventional thinking in his book \u201cThe Outliers.\u201d\u00a0 It turns out that it takes more than spending a whole lot of hours to get really good at something.\u00a0 It matters\u00a0<em>how<\/em>\u00a0we spend those hours.<\/p>\n<p>Anders Ericsson illuminated this by comparing playing tennis doubles for enjoyment and exercise vs. playing tennis and practicing to become a great tennis player with a coach.\u00a0 If we hit or serve the ball unskillfully, a coach will take us through it and point out how to do it better.\u00a0 But if we are playing for fun, we likely will not pay as close attention to what we did and won\u2019t learn as quickly.\u00a0 If we practice our 10,000 hours with this level attention and intention we progress much more rapidly.\u00a0 I can\u2019t help but think about this when looking at Paulette\u2019s body of work, her dedication to Thursdays and the questions she asks \u2013 she doesn\u2019t just want praise, she wants pointed feedback.<\/p>\n<p>Anders Ericsson said something else that caught my ear:\u00a0 he sees college students, in order to decide what path to take, seeking out what their\u00a0<em>gifts<\/em>\u00a0might be &#8211; as if we are born with all our abilities.\u00a0 (I remind people I have a computer science degree and had\u00a0<em>no<\/em>\u00a0idea this art was in me until I started really painting.)\u00a0 He went so far as to say the only qualities from birth we should concern ourselves with are our physical size and shape.\u00a0 Regardless of how much focused practice, a short person wouldn\u2019t make a good forward in the NBA, and a big person doesn\u2019t make a good jockey in horse racing. \u00a0Instead, he suggested we look for what we are interested in, what we\u00a0<em>want<\/em>\u00a0to do \u2013 and I\u2019d say what we\u00a0<em>love<\/em>.\u00a0 It is this desire that naturally springs from the center of us that gives us the fuel to keep going for all those hours of focused practice.<\/p>\n<p>Jonathan Fields asked him what helps people keep going through what can be grueling work \u2013 all those hours of practice.\u00a0 His answer was:\u00a0 <em>progress<\/em>.\u00a0 We are motivated by\u00a0<em>marking our improvements<\/em>\u00a0over time.\u00a0 I so appreciate discovering information like this interview that supports what I see every week. \u00a0Some might think I gush a lot over my artists\u2019 work.\u00a0 But I firmly believe that\u00a0<em>every<\/em>\u00a0effort is worth celebrating.\u00a0 I\u2019ve seen enough budding artists arrive with nearly paralyzing fear at just putting paint onto paper.\u00a0\u00a0<em>And<\/em>\u00a0I\u2019ve talked to others who haven\u2019t yet made it through the door.<\/p>\n<p>Intimidation is a serious hurdle.\u00a0 We all have a hope, if not a fully-formed vision of how we want our artwork to come out.\u00a0 My experience is that we are never further from that hope or vision than when we first start. \u00a0There are all levels of artist in our groups, so it\u2019s easy for a brand new painter to compare her work to that of more experienced artists and note how far she has to go.\u00a0 But when compared to someone who has never painted\u00a0<em>anything<\/em>\u00a0<em>at all<\/em>, making a whole painting, based upon an image she\u2019s chosen, maybe even one she captured herself \u2013 of something she loves \u2013 is an\u00a0<em>enormous<\/em>\u00a0accomplishment.\u00a0 It is big progress, right from the start.\u00a0 And it\u2019s also encouraging for new artists to see the early work of other artists (including me) and the progress that we\u2019ve made in our work by putting in the time. We all start at the beginning.<\/p>\n<p>This brings me to how much a supportive environment matters.\u00a0 To grow we have to try new things, let ourselves have new experiences.\u00a0 To let in what\u2019s new we need to open ourselves &#8211; and we open much more readily when we feel safe.\u00a0 Then, as time goes on, we\u00a0<em>keep<\/em>\u00a0growing when our achievements are celebrated and our progress is noted \u2013 at least by ourselves.\u00a0 But, it\u2019s my experience that the impact is considerably greater when we have a tribe to cheer us on.\u00a0 There were eight other artists from our groups \u2013 plus a few husbands &#8211; who were there for Paulette this evening \u2013 appreciating her accomplishment, her beautiful work and cheering her on.\u00a0 There is\u00a0<em>no way<\/em>\u00a0she\u2019s going to stop painting anytime soon.<\/p>\n<p>Whether or not any of us will spend our 10,000 hours or reach anything near mastery, all effort is worthy.\u00a0 Progress builds upon itself.\u00a0 We have paintings to show for it \u2013 our gift to the world.\u00a0 Plus\u00a0<em>we<\/em>\u00a0end up changed along the way.<\/p>\n<p>Here\u2019s to all of our creative unfolding.\u00a0 Now, go. \u00a0Paint your love.<\/p>\n<p>Cara<\/p>\n ","protected":false},"excerpt":{"rendered":"<p>This is a re-post from June 7, 2016 &#8211; 13 months ago. \u00a0It&#8217;s late again today &#8211; the holiday yesterday and a project that had to be done today kept me away from writing. \u00a0I&#8217;m still not quite on this time zone after a very wonder-ful trip to Italy.\u00a0 So, I&#8217;ve decided to do something [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[29],"tags":[],"class_list":["post-5232","post","type-post","status-publish","format-standard","hentry","category-life-stories"],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>July 5, 2017 - 10,000 hours - sticking with it - Life in Full Color<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lifeinfullcolor.com\/dev\/life-stories\/july-5-2017-10000-hours\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"July 5, 2017 - 10,000 hours - sticking with it - Life in Full Color\" \/>\n<meta property=\"og:description\" content=\"This is a re-post from June 7, 2016 &#8211; 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